Beach Yoga@ Seaburn Promenade

Opening Times
08:00 - 9:00am
Entry Fee
Yes
Booking Required
Yes
Venue
Next to The Hideout Coffee on Seaburn Promenade
Views, fresh air, yoga, relaxation.
Yes please! We live in a BEAUTIFUL part of the world and there is nothing better than a yoga session overlooking the ocean.
Our Beach Yoga is a Vinyasa Flow style class, which is a fun, stretchy and varied style of yoga. As well as breathwork and relaxation, we practise a range of physical postures: standing poses, seated poses, twists and backbends, with optional arm balances and inversions.
Book NOW!
LATEST EVENTS
Come join us in Keel Square for some Summer fun!
The day includes street art and chalk, a fire engine, a live sketch artist, police horses/dogs, a storytelling corner, and live music.
So come along to Keel Square on Thursday 23 July for a fun-filled few hours!
Bottomless brunch but make it 80s!
The 3 Stories is throwing it back with the ultimate 80s Bottomless Brunch bringing disco fever and retro party vibes straight to you.
Bottomless cocktails and prosecco
Views, fresh air, yoga, relaxation.
Yes please! We live in a BEAUTIFUL part of the world and there is nothing better than a yoga session overlooking the ocean.
Get ready to dance, sing and shine at our Kids K-Pop Party, packed with interactive games, high-energy dance-alongs and the biggest K-Pop hits kids love. Learn fun choreography and feel like a pop star in a lively stage event perfect for the whole family. Come dressed in your favourite K-Pop-inspired outfits, bright colours, or idol-style looks and get ready to party!
Views, fresh air, yoga, relaxation.
Yes please! We live in a BEAUTIFUL part of the world and there is nothing better than a yoga session overlooking the ocean.
A fantastic variety of handpicked artisan local gift shopping stalls located in the Bridges Shopping Centre in Sunderland.
Stalls include handmade gifts, art, delicious homebakes, gourmet sweet treats, photography, keepsakes, pet accessories, pamper products and so much more!Entry is free.
Come and join us, this summer on selected Sundays at Roker to experience a slow flow yoga and relaxation session on the water.
We also accommodate private and cooperate bookings. Minimum group size we can accommodate is 4 and maximum group size is 8. Group sizes can be larger but will incur additional charges due to needing two members of staff for safety and insurance purposes.
Multiple dates available.
This summer, the Bridges is diving into action for our oceans. From Monday 3rd to Friday 28th August, families are invited to visit the Ocean Explorers Camp – a free, interactive activation designed to teach kids about ocean conservation and plastic pollution through themed games, arts & crafts and weekly workshops.
Step into our under-the-sea inspired blue ocean set, complete with ocean nets, recycled crafty stations, a blue ocean floor, a doodle mural and much more. It’s everything your little explorers need to dive into action!
After taking the West End by storm- where it became summer 2025’s biggest hit, selling out night after night - Burlesque: A BIG New Musical is coming to Sunderland in August.
From executive producer Christina Aguilera and written by Steven Antin, Burlesque invites you to a club like no other: a hidden world beneath the city lights where sequins sparkle, seduction shimmers and lives can change in the flick of a feather boa. When Ali arrives in New York searching for the mother she never knew, she stumbles upon a dazzling underground scene alive with music, movement, and mystery. Drawn into this intoxicating world, she begins to uncover her extraordinary voice — and finds an unexpected family of dreamers, misfits and schemers who will change her life forever.
A fantastic variety of handpicked artisan local gift shopping stalls located in the Bridges Shopping Centre in Sunderland.
Stalls include handmade gifts, art, delicious homebakes, gourmet sweet treats, photography, keepsakes, pet accessories, pamper products and so much more!Entry is free.
